the
western cape's favourite comrades training run
in memory
of Lindsay Weight, comrades champion, 9365
| Home Page |
| Latest news |
| Run Reports |
| your feedback |
| run details |
| the route |
| list of participants |
| to enter |
| meet the team |
| links |
| pictures |
The
run starts from the FHAC following Kommetjie road through to Kommetjie
– over Slangkop (Hill 1, seaview 1) – continue along Misty Cliffs
towards Scarborough – through to the Red Hill Split, follow the Cape
Point Road for 3km before turning around (old Red Hill Marathon loop),
run over Red Hill (Hill 2, seaview 2) – run down into Simonstown – left
along the main road to Glencairn – left over Black Hill (Hill 3,
seaview 3) – continue over first rise of Ou Kaapse Weg (Hill 4, seaview
4) – turn right and follow the ‘Southeaster’ route through the National
Park, along the back of Clovelly golf course, follow Clovelly road to
Main Road – turn right into main road Fish Hoek – run to the circle and
right into Kommetjie Road – follow Kommetjie Road to 20th avenue and
back to the FHAC (where the showers will be hot and the beers will be
cold!). Runners are well looked after at the finish (just ask
anyone who has done one of these runs previously!)
Click here to view a detailed map of the route.
Click here to view a detailed map of the route.
Don't forget to ring the bell
on completion of your run