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10 May 2008 |
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Four Hills for Lindsay 56km long run |
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The Route |
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The run starts from the FHAC following Kommetjie road through to Kommetjie over Slangkop (Hill 1, seaview 1) continue along Misty Cliffs towards Scarborough through to the Red Hill Split, follow the Cape Point Road for 3km before turning around (old Red Hill Marathon loop), run over Red Hill (Hill 2, seaview 2) run down into Simonstown left along the main road to Glencairn left over Black Hill (Hill 3, seaview 3) continue over first rise of Ou Kaapse Weg (Hill 4, seaview 4) turn right and follow the Southeaster route through the National Park, along the back of Clovelly golf course, follow Clovelly road to Main Road turn right into main road Fish Hoek run to the circle and right into Kommetjie Road follow Kommetjie Road to 20th avenue and back to the FHAC (where the showers will be hot and the beers will be cold!). Runners are well looked after at the finish (just ask anyone who has done one of these runs previously!)
Click here to view a detailed map of the route. |
